No Excuses

6 Minute Warm Up
6 Minute Chest
6 Minute Shoulders
6 Minute Legs
6 Minute Fat Blast
6 Minute Fast Abs
6 Minute Buns
6 Minute Back
6 Minute Arms
6 Minute Sculpt Lower Body
6 Minute Sculpt Upper Body
6 Minute Sculpt Core-Standing
6 Minute Sculpt Core-Floor
6 Minute Sculpt Total Body
6 Minute Cool Down
1 Minute Warm Up
1 Minute Back
1 Minute Legs Thighs
1 Minute Triceps
1 Minute Shoulders
1 Minute Chest
1 Minute Cardio Blast Punches
1 Minute Buttocks
1 Minute Abs-Standing
1 Minute Cardio Blast Ninja Kicks
1 Minute Calves
1 Minute Biceps
1 Minute Abs-Floor
1 Minute Cool Down