JR Dance Sculpt

31 min

Get professional dancer results, easier than you thought possible! Jaana has chosen the most effective, muscle-conditioning, sexy dance moves that will transform your entire body. Intensity Level: 3 / 5 Equipment: None Running Time: 0:31:20

UP NEXT IN Beginner Dance
Day 17
play-icon
35:20

Eddie C Dance Madness 09-27-23 11AM ET - 09/27/2023, 15:35:23

Day 18
play-icon
45:53

Dance Max Drills

Day 19
play-icon
31:18

JR Belly Dance

Day 20
play-icon
29:31

Ivy Slay & Sway 06-06-24 1PM ET

Day 21
play-icon
40:53

UltaBand Stretch

Day 22
play-icon
41:17

Core Cardio Learn

Day 23
play-icon
30:09

Country Cardio Jam

Day 24
play-icon
44:26

JR Rhythms Toning

Day 25
play-icon
33:39

Rachel Tribal Fit 06-06-23 5PM ET - 06/06/2023

Day 26
play-icon
40:04

JR Disco