Body FX

Nessa Coordinated Conditioning 03-04-24 3PM ET - 03/04/2024, 20:48:29

48 min

Day 11

45:23

Nessa Rock Your Core 12-20-23 11AM ET - 12/20/2023, 16:45:28

Day 12

50:01

Dynamic Strength Lower Body

Day 13

47:39

Nessa Pump Fit 01-15-24 3PM ET - 01/15/2024, 20:47:42

Day 14

11:17

Moving Meditation

Day 15

46:55

Dynamic Strength Upper Body

Day 16

47:55

Nessa Iron Warrior 07-03-24 11AM ET

Day 17

31:45

Nessa Core Strong 07-31-23 3PM ET - 07/31/2023, 19:31:50

Day 18

46:13

Nessa Rep Revolution 07-19-24 9AM ET

Day 19

38:49

Nessa Power Balance 07-20-14 1PM ET - 07/20/2023, 17:38:53

Day 20

53:44

Dynamic Strength Complete Core