Barre Arms & Thighs

28 min

Ready to work on two of the most popular glamor muscles? Ani is here to bring you a Barre workout that is designed to show some TLC to the areas many people want to see less fat and more toned muscle. This Barre workout uses your own body weight and light dumbbells to target your thighs and arms. You’ll move through rhythmic patterns that support fat burning while also toning your legs and arms to give you long, lean muscles like a dancer. Get ready to challenge yourself, get sweaty, and have fun! Substitutions provided for all exercises. Intensity: 2/5 Equipment: Light dumbbells and Chair, Stool, or Countertop

UP NEXT IN February Monthly Remix
Day 16
play-icon
33:22

Weight Training 103

Day 17
play-icon
31:58

Boom Speed

Day 18
play-icon
33:02

Balance

Day 19
play-icon
31:46

UltaBand Legs

Day 19
play-icon
07:14

UltaBand Upper Pump

Day 20
play-icon
45:47

Core Cardio Burn

Day 21
play-icon
18:43

Country Fit Stretch

Day 22
play-icon
32:27

La Femme Pilates Cardio

Day 23
play-icon
30:36

Total Body Bootcamp

Day 24
play-icon
43:43

Sport Conditioning Power