BodyFX

Country Fit Stretch

18 min

Join Coach Eddie for a country-inspired stretch session that’ll loosen up tight muscles, prevent injury, and reset your mind. Set to the rhythm of country tunes, this flow helps you breathe deep, relax, and reconnect with your body. Perfect for winding down or getting ready to hit the trail again—Coach Eddie’s got you covered!

Intensity: 1/5
Equipment: Towel (optional)