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La Femme Pilates Core
Get ready to fire up your core and sculpt those sleek, sexy abs with La Femme Pilates Core! This workout is all about controlled, precise movements that tighten, tone, and strengthen your midsection—right down to those deep abdominal muscles.
No crunches, no nonsense—just graceful, powerful moves that leave you feeling strong, sexy and confident.
Intensity: 2/5
Equipment (Optional) : Mat
La Femme Pilates Booty