Dance Unleashed is a 28-day dance experience made for anyone who simply loves to move, sweat, and have fun. It’s a curated playlist led by six of our favorite Body FX dance coaches—Ivy, Henry, Eddie C, Jaana, Walter, and Zen—so you get a mix of different energies and styles throughout the month. Each session includes a blend of dance styles like Latin, hip hop, Afro, country dance and dance fitness, which keeps things fun and never repetitive. The workouts are easy to follow, suitable for all levels, and designed to feel more like enjoying a dance session than doing a workout—something you’ll actually look forward to pressing play on while still seeing results.