Foundations Cardio | Body FX

Foundations Cardio

Watch Trailer

Day 1

33:01

Kickboxing Punch Perfect

Day 2

24:10

Sports Conditioning Agility

Day 3

33:00

Kickboxing Kick and Strike

Day 4

40:24

Sport Conditioning Endurance

Day 5

36:15

Kickboxing Match 1

Day 6

43:43

Sport Conditioning Power

Day 7

18:52

Dynamic Stretch

Day 8

33:00

Kickboxing Kick and Strike

Day 9

28:58

Sports Conditioning Plyo

Day 10

33:01

Kickboxing Punch Perfect

Day 11

42:18

Sports Conditioning Speed

Day 12

34:30

Kickboxing Match 2

Day 13

24:10

Sports Conditioning Agility

Day 14

40:53

UltaBand Stretch

Day 15

36:38

Kickboxing Match 3

Day 16

43:43

Sport Conditioning Power

Day 17

36:15

Kickboxing Match 1

Day 18

40:24

Sport Conditioning Endurance

Day 19

34:30

Kickboxing Match 2

Day 20

28:58

Sports Conditioning Plyo

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