Foundations Resistance Training | Body FX

Foundations Resistance Training

Watch Trailer

Day 1

32:42

Weight Training 101

Day 2

36:15

Bodyweight 101

Day 3

40:58

Tone and Tighten

Day 4

33:10

Weight Training 102

Day 5

36:32

Bodyweight 102

Day 6

40:45

Build and Burn

Day 7

37:18

Eddie G Mobility Flow

Day 8

33:22

Weight Training 103

Day 9

37:01

Bodyweight 103

Day 10

41:53

Strong and Sleek

Day 11

32:42

Weight Training 101

Day 12

41:33

Lean and Mean

Day 13

36:32

Bodyweight 102

Day 14

18:52

Dynamic Stretch

Day 15

41:57

Body Blast

Day 16

37:01

Bodyweight 103

Day 17

40:56

Body Shred

Day 18

33:10

Weight Training 102

Day 19

36:15

Bodyweight 101

Day 20

40:58

Tone and Tighten

Members only

Subscribe to unlock workouts and full program access.

Subscribe