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Primal Flow offers a unique fusion of primal movements, yoga flow, and functional fitness to create a powerful, functional body. This dynamic program teaches you to move with the grace of an animal, integrating rotational movements with dumbbells in the fitness portion. In the yoga segment, you'll flow seamlessly from pose to pose, enhancing your balance and coordination. Jump into Primal Flow and watch your body transform—fun, fierce, and powerful!
Primal Flow Foundations
Eddie G Mindful Movement 11-09-23 1PM ET - 11/09/2023, 18:45:37
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Eddie G Primal Integration 05-23-24 1PM ET
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Eddie G Primal Yoga 04-30-24 5PM ET
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Eddie G Dynamic Power 07-24-24 11AM ET
Eddie G Mobility Flow 08-16-23 11AM ET - 08/16/2023, 15:37:22
Breath Meditation
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Primal Flow Fit
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Eddie G Primal Core 8-13-24 5PM ET
Eddie G Fit & Functional 03-27-24 11AM ET - 03/27/2024, 15:31:15
Eddie G Primal Yoga 04-30-24 5PM ET
Primal Flow Foundations
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Eddie Beast Mode 08-29-24 1PM ET
Moving Meditation
Eddie G Primal Yoga 04-30-24 5PM ET
Eddie G Primal HIIT 07-18-23 5PM ET - 07/18/2023, 21:30:13
Eddie G Mobility Flow 08-16-23 11AM ET - 08/16/2023, 15:37:22
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Eddie G Primal Practice 07-05-24 9AM
Primal Flow Fit
Eddie G Primal Core 8-13-24 5PM ET
Primal Flow
Primal Flow offers a unique fusion of primal movements, yoga flow, and functional fitness to create a powerful, functional body. This dynamic program teaches you to move with the grace of an animal, integrating rotational movements with dumbbells in the fitness portion. In the yoga segment, you'll flow seamlessly from pose to pose, enhancing your balance and coordination. Jump into Primal Flow and watch your body transform—fun, fierce, and powerful!