Figure 8 Basic

Welcome to Figure 8
3 Core Moves
Signature Moves
Layering
Tips
One-On-One
Jaana Rhythms Toning
10 Minute Abs
Dance MAX Drills
Core Cardio Learn
Core Cardio Learn - Back View
Core Cardio Burn
Core Cardio Burn - Back View
Core Cardio Blast
Core Cardio Blast - Back View
Upper Body Sculpt
Lower Body Sculpt
Stretch and Flex