Figure 8 Basic

Welcome to Figure 8
3 Core Moves
Latin Signature Moves
Layering
Tips
One-On-One
Jaana Rhythms Toning
10 Minute Abs
Dance MAX Drills
Dance Max Drills Modifications
Core Cardio Learn
Core Cardio Learn - Back View
Core Cardio Burn
Core Cardio Burn - Back View
Core Cardio Blast
Core Cardio Blast - Back View
Upper Body Sculpt
Lower Body Sculpt
Stretch and Flex
F8-Dance MAX Drills
F8-One-On-One
F8-Tips