The Fusion Basics workout welcomes you to your new, promising, super fit future, showing you all you need to know to get started! JNL and her Fusion team of athletes show you how to use JNL Fusion to fight fat and WIN! You will melt pounds and trim inches with each workout. Before you start working out, it’s essential that you first watch this video to understand the method and how it will help you achieve your fitness goals! Intensity Level: 4 / 5 Equipment:None Running Time: 0:09:26