Figure 8

Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!


Figure 8 Basic

34 workouts

Figure 8 Express

65 workouts

Figure 8 Ultimate

40 workouts

Figure 8 Elite

36 workouts

Figure 8 Beginner

95 workouts

Figure 8

Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!