For anyone new to exercise or looking for a reintroduction.
A balanced mix of intensity and variety.
Increase endurance, and achieve peak performance.
Body FX Remix
Dynamic Strength
Muscle Matrix
La Femme Pilates
Body FX Foundations
Dance Unleashed
Figure 8
Ultaband
Barre Defined
DaYo
Emma Step Up Strength
Eli Break the Floor
Nessa Resistance Mayhem
Erin Holistic Harmony Sculpt
Ivy Hip Hop Edition
Eli Core Sizzle & Scorch