For anyone new to exercise or looking for a reintroduction.
A balanced mix of intensity and variety.
Increase endurance, and achieve peak performance.
Body FX Remix
6 Minute Body
Dynamic Strength
Muscle Matrix
La Femme Pilates
Body FX Foundations
Dance Unleashed
Figure 8
Ultaband
Barre Defined
Ivy Dance to Empower
Erin Full Body Circuit Craze
Meka Flow Foundations
Ivy Spooky Sweat & Strength
Eli Ready, Set, Go!
Rachel D Resistance Radiance