For anyone new to exercise or looking for a reintroduction.
A balanced mix of intensity and variety.
Increase endurance, and achieve peak performance.
Body FX Remix
6 Minute Body
Dynamic Strength
Muscle Matrix
La Femme Pilates
Body FX Foundations
Dance Unleashed
Figure 8
Ultaband
Barre Defined
Veronica Dynamic Lower Burnout
Mari Total Barre Build
Emma Groove to Gains
Valentina Pilates Fusion Flex
Emily Circuit Sizzle
Emma Tempo Tone